Hannah Guyatt
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07955 510048
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Counselling and Psychotherapy

Kingston upon Thames and Online

I can help you feel better about yourself, have healthier relationships and feel more fulfilled and happier with the choices you make.
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why counselling?
beautiful leaves on tree

On the outside do you appear confident, outgoing, happy, successful but on the inside, it feels so different? Are fears of making wrong decisions, failure or rejection holding you back? Maybe you aren’t sure what you want, you just know something is missing.

Do you find yourself asking:
Why do I keep on making bad choices?
Why do I keep on walking into relationships that hurt me?
What am I doing wrong?

I work with people who need help with making life decisions, coping with relationship difficulties and finding a calmness and balance needed to face life’s challenges. Through our work together we will discover your inner strengths to empower you to make positive changes in your life. These are some of the outcomes I have seen in my clients, and that I can help you to achieve too:

  • Building healthier, more meaningful relationships
  • Feeling less stuck and having the confidence to make decisions
  • Feeling less overwhelmed and stressed and finding the balance needed to cope with life
  • Being kinder towards themselves
  • Feeling less lonely and isolated and able to reconnect with family, friends, colleagues
  • Feeling less frustrated and angry and better able to communicate wants and needs to others
  • Working through loss and change and finding acceptance and meaning
beautiful leaves on tree
beautiful leaves on tree
It can be really hard asking for help; I appreciate how uncomfortable and awkward it can feel. Perhaps you are thinking:
I’ve got it good compared to everyone else and shouldn’t complain.
I don’t want to burden anyone else with my problems.
I should be able to do this on my own.
I don’t deserve it, other people have real problems.

How Can I Help?

You are making the first steps already and I offer a free introductory phone call where I can answer any questions or concerns you have. Our initial session will be an opportunity for us to get a sense of how we may work together and whether you feel I am the right therapist of you - there is no obligation. We will talk about the difficulties you are experiencing, what you would like to get from counselling and how I can support your needs.

I am here to listen to what is going on for you, so please do get in touch.

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Hannah Guyatt standing against plain background smartly dressed and smiling